My go-to meal for many years were these fish cakes. Dad used to make them for us when we were growing up and they were just so delicious. Add a bit of lemon and a…

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The slow cooker is one of the most used appliances in my kitchen. I am a big fan of minimal time spent in the kitchen cooking high quality, tasty food so the slow cooker is…

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Muffins are such a great snack to have on hand for those times you want to feel satiated from a snack and have a little sweet craving. When done well they are mega satisfying and…

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Smoothies never get boring when you realise that you can experiment with so many different ingredients. You can sneak vegetable serves into your smoothies and trust me, they still taste amazing. This recipe tastes like…

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Welcome to the first post of a new series I am going to be adding to my blog.  As a strong believer and advocate of approaching health from a holistic point of view and a…

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