Bliss balls for beginners

One of the most common things I hear from people trying to jump on the raw treat/bliss ball/protein ball (whatever you want to call it) bandwagon is that they are too hard to try, too…

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Peaches and Dream Bliss Balls

Bliss balls are a great snack when consumed in moderation because they are a sweet treat, easy to make, have no nasties like many of the more traditional sweet snacks and keep well in both…

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Coco-not-so-rough bliss balls

These bliss balls don’t really need an introduction, they are deliciously similar to that old Aussie favourite chocolate the name somewhat suggests – so what are you waiting for? Make them already! Makes 10 –…

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spiced pumpkin muffins

Muffins are such a great snack to have on hand for those times you want to feel satiated from a snack and have a little sweet craving. When done well they are mega satisfying and…

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simple and delicious ice block combinations

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